January 2nd-22nd, 2018
This is designed for ANYONE ANYWHERE!
It takes 21 days to make a true change, to form a new habit or break an old one.
"Be at war with your vices, at peace with your neighbors, and let every new year find you a better man." - Benjamin Franklin
So…what change do you want to create? My plan is based around detoxification, because I have found toxins to be the root of so many issues, including physical and emotional.
Physically...If you want to lose weight, combat disease, strengthen your immune system, reduce bloating and puffiness, clear your complexion, brighten your eyes…this is what happens to the physical body!
Emotionally…you will feel more alive and energetic. But beyond that, detoxing your body really helps with depression, anxiety and ADD. Why? Because toxic foods lead to depression. Chemicals in food make your brain less steady and contribute to ADD and anxiety.
And, it just so happens that my Tulum, Mexico retreat starts January 24th! So…make it an AMAZING start to the year and reward yourself with five days and four nights in Mexico at a fun-loving health retreat to keep your health kick going!
Join the 21-Day Challenge to give your body a total renewal and find overall transformation! You will be part of a support network on Facebook, where each day there will be a tip, recipe, inspiration, etc to keep you going. There is a juice cleanse in the middle, set at 7 days, but you can choose 1-day, 3 days or 4 days if it's better for you. The best part is that your body will slowly prepare to enter and exit the cleanse. Make the commitment to feel amazing inside and out!
- Private Facebook Group
- Safe, healthy Prep & Exit for Juice Cleanse
- Detox Living & Eating Tips Daily
- Daily Instructions
- Vegan Eating
- 7-Day Juice Cleanse, or choose length of time
- Recipes for Juices, smoothies & Vegan Eating
- All for $2/Day
- Group Commitment & Support: We are stronger together than apart!
WHAT TO EXPECT:
- Weight Loss
- Clear Mind
- More Energy
- Clear Skin
- Anti-Aging Effects
- Boosted Immunity
Let's do this. Let's empower ourselves to be our best.