Life Coaching

EMPOWER YOURSELF – LIVE TRUE TO WHAT IS IN YOUR HEART –  LIVE THE LIFE YOU DREAM OF

What is Life Coaching?

Life coaching allows you to work towards achieving goals in life, career, relationship and overall happiness and success.  Work is done to discover what would bring the greatest fulfillment to living your best life.

What holds us back from living our best life?  For some, its fear, for others, its time management. For yet others, its an inability to prioritize goals.  And for many, its just a matter of not knowing where to begin.

Life coaching can help point you in the right direction, help you define your goals, discover what your personal obstacles and barriers are, and give you a different perspective on things.  Why waste another day being stuck?

You are the driver of the bus, and your own life manager.  Your coach is the tour guide to help you stay focused on the present, stay focused on the desired outcome, and stay focused on moving forward, toward the end result.

Coaching is not therapy.  You are a whole and complete person; capable of anything you want in your life.  Coaching just helps you to figure out how.

Unlike therapy, we don’t look back at your life to see why you are who you are.  We don’t think about the past in life coaching, we focus on the future.  It is simply looking at where you want to be, what your goals are, what you want out of your life, and then focus on how to get you there.

Video Testimonials

Schedule a free one-hour strategy call with me to assess a coaching program.

Testimonials

Teaching yoga helped me to find my voice. Before this, I was terrified to speak, even in a small group. My heart would start beating fast and I would lose track of my thoughts. I have gained clarity on my life and confidence in who I am. Now, I'm unapologetically myself.

Heidi, Professional Yogi